Alfafa One of the most mineral-rich foods best when fasting because of its nutrients and chlorophyll content It contains digestive aiding enzymes, amino acids, carbohydrates, calcium, magnesium, phosphorous potassium, and virtually all vitamins. The minerals are in a balanced form, they are also alkaline but have a neutralizing effect on intestines. Alfafa has chlorophyll which is effective in the healing of intestinal ulcers, gastritis, liver disorders, eczema, hemorrhoids, asthma, high blood pressure, anemia constipation, bleeding gums, infections, burns, athlete’s feet and cancer. Aloe Vera This plant is known for its healing effect and is used in many cosmetics and hair care products. Aloe Vera can be helpful against infections, varicose veins, skin cancer, and arthritis and is used in the treatment of AIDS. It is a good colon cleanser. Barley Grass This is high in calcium, iron, all essential amino acids, chlorophyll, flavonoids, vitamin B12, vitamin C, minerals plus enzymes. Bee pollen This is a powder like material made by anthers and gathered by bees. It is composed of protein and B-complex, vitamin C, essential fatty acids, enzymes, carotene, calcium, copper, iron, magnesium, potassium, manganese, sodium, plant steroids, and simple sugars. This product has an anti microbial effect. It combats fatigue, depression, cancer, low immunity and colon disorders Bee Propolis This is a resinous substance collected by bees and is used in making the beehives. It is effective in combating bacterial infections. Coenzyme Q10 Coenzyme Q10 is present in mitochondria of all the cells in the body. Lack of this occurs in 75% of people over fifty and leads to cardiovascular disease. Fish oil Fish Oil is a good source of Omega-3 essential fatty acids. Flaxseeds and Flaxseed oil Flaxseeds are rich in omega-3 essential fatty acids, magnesium, potassium, the B vitamins, protein, zinc and fiber They are low in saturated fats, calories and cholesterol. Primrose Oil Primrose oil contains gamma-linolenic acid which helps prevent hardening of the arteries, heart disease, premenstrual syndrome, multiple sclerosis, high blood pressure, pain and inflammation, enhances release of sex hormones, lowers cholesterol levels and cirrhosis of the liver. Fiber Found in many foods fiber helps to lower blood cholesterol levels, stabilize blood sugar levels, prevent colon cancer, constipation, hemorrhoids, obesity, and remove toxic metals in the body. Garlic Garlic is one of the most valuable foods. Garlic lowers blood pressure, thins blood, lowers serum cholesterol, aids digestion boosts immunity, Ginkgo Biloba The ornamental tree originated in China It enhances blood circulation, improves memory, and relieves pain, is an antioxidant, and has ant aging effects. Green Drinks These are natural food formulas made from plants that are good detoxifiers and blood cleansers as well as sources of chlorophyll, minerals, enzymes, and other important nutrients. Examples are barley grass, wheat grass, and stinging nettle. Green papaya Green papaya9unripe) is an excellent source of vitamins A, B, C, E , minerals and enzymes Honey Honey is a highly concentrated source of many essential nutrients including large amounts of carbohydrates, minerals, B- complex vitamins, and vitamin C, D, and E .Honey is a natural antiseptic and good salve for burns Kelp Kelp is a type of a sea weed that is rich in vitamins especially the B complex It can be used in the treatment of thyroid problems because of its iodine content and is useful for other conditions like hair loss, obesity, and ulcers. Melatonin The hormone melatonin is naturally produced by pineal gland in the brain. Melatonin stimulates immune system has a major role in estrogen production , regulates sleep. Thus melatonin supplements are effective side-effect-free sleep aid both for children and adults with insomnia, epilepsy, autism, Down syndrome, cerebral palsy, and other problems that can cause sleep disorders. Olive leaf extract Olive leaf extract is an herbal supplement that has been shown to be effective against virtually all the viruses and bacteria on which it has been tested. Sea cucumber Sea cucumber also known as beche de mer and trepang are marine animals related to starfishes and sea urchins. They have been used in China as a treatment for arthritis Spirulina Spirulina is a micro algae that thrives in hot, sunny climates and in alkaline waters around the world. It contains gamma-linolenic acid, linoleic acid and arachidonic acids, vitamin B12, iron, amino acids, RNA and DNA, along with chlorophyll and phycocyanin. Wheat grass Wheat grass is a rich nutritional food that was popularized by Dr. Ann Wigmore. It contains variety of minerals, vitamins, and trace elements. Whey Protein Whey is a normal by-product of cheese making It helps in building muscle protein. And helps protect against muscle wasting in people with AIDS
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